• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
    • Search All Recipes
    • Recipe Round-Ups
  • More
    • About
    • Work With Me!
    • Lifestyle
    • Outside the Kitchen
    • Kitchen Tips & Gifts
    • Contact

Framed Cooks

menu icon
go to homepage
  • Father’s Day Recipes!
  • Recipes
  • About
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Father’s Day Recipes!
    • Recipes
    • About
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ร—
    Framed Cooks ยป Recipes ยป Seafood

    Lobster BLT Salad

    Published: Jun 30, 2019 ยท Modified: Aug 22, 2024 by Kate Morgan Jackson ยท This post may contain affiliate links ยท 4 Comments

    Jump to Recipe

    This easy recipe for Lobster BLT Salad takes your favorite sandwich, adds some seafood and turns it into a scrumptious main course salad!

    Lobster BLT Salad in a bowl.
    Jump to:
    • Why this recipe works
    • Ingredients you need
    • Ingredient Notes and Substitutions
    • Hereโ€™s how you make this recipe
    • Recipe FAQs
    • Equipment we used for this recipe
    • What to serve with this recipe
    • Other lobster recipes we love!
    • We want to know what you think! ๐Ÿค”
    • Lobster BLT Salad

    Why this recipe works

    If I ever had to make the choice between lobster and bacon (please no!) I’m honestly not sure what I would do.

    I’m happy to say this probably won’t happen, but even more happy is that this recipe combines lobster salad and bacon sandwiches!

    It uses just 4 ounces of lobster (about one lobster) for two people, so this luxurious salad won’t break the bank. And as if that all wasn’t enough, it’s ready in just about 30 minutes. Now THAT’S delicious!

    Ingredients you need

    Ingredients for Lobster BLT Salad.

    Ingredient Notes and Substitutions

    • Lobster: You can get your lobster meat a bunch of different ways.  You can cook your own, you can buy a whole lobster and ask your supermarket fish counter to steam it, or you can buy frozen cooked lobster meat. Check out more details in the FAQ section below!
    • Bacon: We like thick cut bacon for this recipe, but any kind will work.
    • Bread Crumbs: You can make your own fresh bread crumbs by whirling up a slice of bread in your food processor.
    • Old Bay: You can find this classic seafood seasoning in the spice aisle of your supermarket.
    • Tomatoes: We like cherry tomatoes for this recipe, but you can also cut up a large tomato into bite sized chunks, especially in fresh tomato season!

    See the recipe card for full information on ingredients and quantities and nutritional information.

    Here’s how you make this recipe

    Chopped bacon cooking in a skillet.

    STEP 1: It starts, as so many delectable things do in my world, with bacon.  Chop it up, cook it up in a skillet, scoop it out but save those magical bacon drippings, because first you are going to warm up some cooked lobster chunks in them.

    Cooked lobster in a skillet.

    STEP 2: Add the lobster to the skillet and stir it around just until it warmed up, about 3 minutes…oh my goodness.

    Toasted bread crumbs in a skillet

    STEP 3: Once the lobster is done, transfer it (with any juices from the pan) into a bowl and now dump some fresh bread crumbs into the skillet (you can make fresh bread crumbs in a snap by whirling a piece of bread in your food processor).  Stir the crumbs in the drippings until they are golden.  Scoop ’em out.

    Lobster salad in a bowl.

    STEP 4: Now mix up some mayonnaise with a little Old Bay seasoning (this is a lovely seafood spice mixture that you can find in your spice aisle of the supermarket), and then plunk the cooked lobster and its juices into it. Add in some chopped lettuce, some sweet cherry tomatoes and that cooked bacon and toss again.

    Lobster BLT salad in a bowl.

    STEP 5: Now divide this heavenly mixture among two plates and scatter those toasty breadcrumbs on top. And you’re done!

    Recipe FAQs

    What is the best way to get cooked lobster meat?

    I will sometimes ask the supermarket to steam the lobster for me while I am doing the rest of my shopping so all I need to do is shell it and chop it up. There’s also a brand of cooked frozen lobster called Cozy Harbor that is pretty much a full cooked chopped lobster.

    Can I use raw lobster meat?

    Yes and yes! If you have a lobster tail on hand, that will work just fine – cut it onto bite-sized pieces and cook it until it is done in those bacon drippings, about 7 to 10 minutes.

    Do I need to heat up the cooked lobster for this recipe?

    Nope! You can skip the warming up step and have your lobster cool or at room temperature if you prefer.

    Can I use a different kind of seafood for this recipe?

    You can! Shrimp will work just fine for this recipe. You can put shelled raw shrimp of any size in the skillet with the bacon drippings and cook them up for about 3 to 5 minutes.

    What is Old Bay?

    Old Bay is a seafood seasoning that is a mixture of celery salt, black pepper, crushed red pepper flakes, paprika and a few others. You can find it in the spice aisle of your grocery store, and it adds a delightful flavor to your shrimpies. And if you want to try your hand at mixing up your own, here’s a recipe for the homemade version!

    Can this be made ahead of time?

    Yep, although I would put the lettuce and bread crumbs in at the last minute so things stay as crispy as possible.

    Have a question that I didn’t cover?

    Pop it in the comments and I promise to answer pronto!

    Equipment we used for this recipe

    These are some of my favorite kitchen tools! These are Amazon affiliate links, which means I get a little something if you buy through my links at no extra cost to you. (Which helps pay for all that bacon I keep buying! 😄) And I only share things I use and love. I’m so grateful for your support!

    • Measuring Cup: We love these angled cups that show the measurements on both the inside and outside of the cup.
    • Measuring Spoons: These handy magnetic spoons are not on a ring, so you can just pick the one you need.
    • Cutting Board: These sturdy, dishwasher-safe cutting boards come in all different sizes.
    • Tongs: We have this essential kitchen tool in all sizes from short to extra long.
    • Medium Skillet: We have a drawer full of these, but this one is our fave.
    • Pyrex Mixing Bowls: These classic sturdy bowls come in all different sizes, and are great for everything from mixing ingredients to being casual serving bowls.
    Lobster BLT salad in a bowl.

    Yep.  That’s what I’m talking about.  Summer at the seashore in a bowl.

    Happy sigh!

    What to serve with this recipe

    • Zucchini Gazpacho in a bowl.
      Zucchini Gazpacho
    • Stack of grilled flatbread.
      Easy Grilled Flatbread
    • how to make lemonade iced tea
      Lemonade Mint Iced Tea
    • Easy blueberry peach tart on a plate.
      Blueberry Peach Tart

    Other lobster recipes we love!

    • Lemon Garlic Lobster Pasta in a bowl with a fork.
      Pasta with Lobster Sauce
    • Lobster scrambled eggs in a bowl.
      Lobster Scrambled Eggs
    • A lobster frittata on a serving plate.
      Lobster Frittata
    • Lobster Bruschetta on a wooden board.
      Lobster Bruschetta

    We want to know what you think! 🤔

    If you try this recipe, we would love to hear how it came out for you! I’d be super grateful if you could leave a star rating (you pick how many stars! 🌟 ) and your thoughts in the Comments section below the recipe.

    Print

    Lobster BLT Salad

    Lobster BLT salad in a bowl.
    Print Recipe
    Pin Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    This easy recipe for Lobster BLT Salad takes your favorite sandwich, adds some seafood and turns it into a scrumptious main course salad!

    • Author: Kate Morgan Jackson
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Total Time: 30 minutes
    • Yield: 2
    • Category: Lunch
    • Method: Stovetop
    • Cuisine: American

    Ingredients

    Scale
    • 4 ounces cooked lobster, cut into chunks
    • 2 slices bacon, cut into pieces
    • 1/2 cup fresh breadcrumbs
    • 1/4 cup mayonnaise 
    • 1 teaspoon Old Bay seasoning
    • 1/2 head romaine lettuce, torn into bite sized pieces
    • 1 pint cherry tomatoes, halved

    Instructions

    1. Put bacon in a medium skillet and cook over medium high heat until done to your liking.  Scoop it out and drain on paper towels, leaving drippings in skillet.
    2. Add lobster meat to the skillet and cook it in the bacon drippings until it is done, stirring frequently, about 3 to 5 minutes depending on the size of the chunks.  Transfer the lobster and any juices from the pan into a bowl.
    3. Add breadcrumbs to the skillet, still over medium high heat, and stir until golden and crispy.  Scoop out and set aside.
    4. Mix the mayo and the Old Bay seasoning together in a large bowl.  Add the lobster with any juices and toss until coated. Add the lettuce, tomatoes and cooked bacon and toss again.
    5. Divide among two plates, sprinkle with toasted bread crumbs and serve!

    Notes

      • Lobster: You can get your lobster meat a bunch of different ways.  You can cook your own, you can buy a whole lobster and ask your supermarket fish counter to steam it, or you can buy frozen cooked lobster meat. Check out more details in the FAQ section in the post above!

      • Bacon: We like thick cut bacon for this recipe, but any kind will work.

      • Bread Crumbs: You can make your own fresh bread crumbs by whirling up a slice of bread in your food processor.

      • Old Bay: You can find this classic seafood seasoning in the spice aisle of your supermarket.

      • Tomatoes: We like cherry tomatoes for this recipe, but you can also cut up a large tomato into bite sized chunks, especially in fresh tomato season!

    Did you make this recipe?

    Share a photo and tag @FramedCooks on Facebook or Instagram…we want to see it!

    179 shares
    • Facebook
    • Twitter
    • Yummly

    Want every new recipe delivered right to your email inbox?

    Reader Interactions

    Comments

    1. Charlotte says

      August 22, 2024 at 7:58 pm

      Love this twist on a classic BLT! This was a delicious summer meal to have outside!

      Reply
      • Kate Morgan Jackson says

        August 25, 2024 at 11:36 am

        We have to do ALL the eating outside while we can, right? :)

        Reply
    2. Martha in KS says

      July 04, 2019 at 11:29 am

      I need something to take to a picnic. I’ll be making this using shrimp. Thanks for the recipe!

      Reply
      • Kate Morgan Jackson says

        July 05, 2019 at 10:43 am

        I hope you love it as much as we do Martha – we love it just as much with shrimp as we do with lobster. :) Happy weekend!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Kate from Framed Cooks

    Hi, Iโ€™m Kate! Iโ€™m a recipe writer, food photographer and devoted bacon lover. Iโ€™m so glad youโ€™re here!

    More about me โ†’

    Father's Day Recipes!

    • steak and cherry tomato skewers
      Steak Skewers
    • Summer lasagna on a plate.
      Summer Lasagna
    • Shrimp cooked in beer in a bowl with a can of beer in the background.
      Shrimp Cooked In Beer
    • Bacon and egg pancakes on a plate.
      Bacon and Egg Pancakes
    • shredded pot roast
      Mimosa Fruit Salad
    • Sliced strawberry bread on a plate.
      Glazed Strawberry Bread

    Reader Favorites

    • Pastina with egg and cheese in a bowl.
      Pastina with Egg and Cheese, Otherwise Known As Comfort Food
    • Lemon Garlic Lobster Pasta in a bowl with a fork.
      Pasta with Lobster Sauce
    • Grandpa's Coca-Cola Ribs on a cutting board.
      Grandpa’s Coca-Cola Ribs
    • Pasta with Buttered Egg Sauce on a plate with a fork.
      Pasta with Egg Sauce
    • Soft scrambled eggs with ricotta on a plate.
      Ricotta Scrambled Eggs
    • Cheese Fries in a bowl on a wooden counter.
      Easy Cheese Fries

    Want every new recipe delivered right to your email inbox?

    Sign Me Up!

    Footer

    โ†‘ back to top

    About

    • Privacy Policy
    • Terms of Use

    Newsletter

    • Sign Up!

    Get in Touch

    • Contact

    Copyright ยฉ 2025 Framed Cooks

    All photographs ยฉ FramedCooks and may not be used for any purpose without written permission. As an Amazon Associate I earn from qualifying purchases.

    179 shares
    179 shares
    • 58