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    Framed Cooks » Recipes » Breakfast and Brunch

    Maple Syrup Blueberry Muffins

    Published: May 6, 2023 · Modified: Dec 15, 2025 by Kate Morgan Jackson · This post may contain affiliate links · 39 Comments

    Jump to Recipe

    These maple syrup blueberry muffins have the syrup baked right in! A perfect Sunday brunch recipe, or anytime you want a delicious snack. Perfect with a cup of fresh mint tea on the side.

    Maple blueberry muffins on a plate with a cup of tea.
    Jump to:
    • Why we love this recipe ❤️
    • Ingredients you need 🫐
    • Ingredient notes and substitutions 📝
    • How to make this recipe 👩🏻‍🍳
    • Recipe FAQs 🧐
    • Want to round out your meal? 🍽️
    • Other muffin recipes we love! 😍
    • Could you leave us some stars? ⭐️
    • Maple Syrup Blueberry Muffins

    Why we love this recipe ❤️

    These delectable blueberry muffins are sweetened with maple syrup instead of sugar, giving them a slightly different, completely wonderful taste. And they are packed with sweet blueberries which gives them just the right amount of extra moistness.

    These are just like little pancakes you can eat with your hands — sweet and buttery with the blueberries and the syrup baked right in.

    AND they take about 30 minutes start to finish, including baking time, and will make your kitchen smell like heaven. Now THIS is a blueberry muffin recipe that you need to have in your muffin collection!

    Ingredients you need 🫐

    Maple blueberry muffins on a wooden board.

    Ingredient notes and substitutions 📝

    • Blueberries: Of course you can and should use fresh blueberries especially when we are in blueberry season, but frozen ones will also work – make sure you thaw them out first to let out any extra liquid from the freezing process.
    • Maple Syrup: Use the real stuff. Since this is the main sweetener for these muffins, the better the syrup, the better the muffins!
    • Milk: You can use either whole milk or low-fat for this recipe. Don’t use skim, as it doesn’t have enough heft for the texture you want.
    • Muffin Liners: You don’t have to use these, although I find they work best with fruit recipes like this one where the fruit might stick to the pan.

    See the recipe card for full information on ingredients and quantities and nutritional information.

    How to make this recipe 👩🏻‍🍳

    Step One: Preheat your oven to 400 and line a 12 cup muffin tin with paper liners. I find that giving the liners a little spritz of cooking spray is a great way to guarantee that your muffins come obediently out of the liner.

    Muffin tin lined with muffin liners.

    STEP TWO: Put flour, baking powder, baking soda and salt in a medium bowl and mix it all together with a whisk.

    Four mixture in a mixing bowl with a whisk.

    STEP THREE: Put an egg, some maple syrup, milk and melted butter in a second bowl and mix them up well.

    Maple syrup and egg mixture in a mixing bowl with a whisk.

    STEP FOUR: Add the butter mixture to the flour mixture and stir until they are just combined.

    Maple muffin batter in a mixing bowl with a spatula.

    STEP FIVE: Carefully fold in the blueberries

    Maple blueberry muffin batter in a mixing bowl with a spatula.

    STEP 6: Spoon your delectable batter into the muffin cups. You want them about two thirds full.

    Maple blueberry muffin batter in a muffin tin ready for baking.

    STEP SEVEN: Bake them up until they are golden brown and a toothpick stuck into the middle of one comes out clean, about 15 to 18 minutes. Let them cool in the pan for a few minutes and then transfer them to a cooling rack.

    Recipe FAQs 🧐

    What does it mean to fold in the berries?

    It simply means you are going to stir them in as gently as you can, trying not to break any in the process. I find a rubber or silicone spatula works best for this.

    Can these be made ahead of time?

    Yes, but because the blueberries will give some extra moisture to these muffins, make sure you serve them up in the first day or two.

    What is the best way to thaw frozen blueberries?

    Let them thaw at room temperature in a strainer, letting any extra liquid drain off. Make sure they are fully thawed before you use them.

    Have a question that I didn’t cover?

    Pop your question in the comments section and I will answer pronto!

    Want to round out your meal? 🍽️

    We love mixing up our berry tastes by slathering these with homemade strawberry jam – the more fruit the better.

    If you are more in the mood for spreading butter on your muffins, this recipe for making your own homemade butter (it’s easy!) will give you the absolute best butter!

    And there’s nothing like a cup of warm fresh mint tea to go with your warm muffins!

    Other muffin recipes we love! 😍

    • French toast muffins cooling on a rack.
      French Toast Muffins
    • Middle of the cinnamon roll muffins on a cloth.
      Cinnamon Roll Muffins
    • Banana Muffins on a cooling rack.
      Easy Banana Muffins
    • Two pumpkin doughnut muffins on a wooden board.
      Pumpkin Doughnut Muffins

    Could you leave us some stars? ⭐️

    If you try this recipe, we would love to hear how it came out for you! I’d be super grateful if you could leave a star rating (you pick how many stars! 🌟 ) and your thoughts in the Comments section.

    Print

    Maple Syrup Blueberry Muffins

    Maple blueberry muffins on a plate with a cup of tea.
    Print Recipe
    Pin Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 10 reviews

    These maple syrup blueberry muffins have the syrup baked right in! A perfect Sunday brunch recipe, or anytime you want a delicous snack.

    • Author: Kate Morgan Jackson
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Total Time: 30 minutes
    • Yield: 12 muffins 1x
    • Category: Breakfast
    • Method: Oven
    • Cuisine: American
    • Diet: Vegetarian

    Ingredients

    Scale
    • 1 3/4 cups flour
    • 1 1/2 teaspoons baking powder
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt
    • 1 egg, beaten
    • 2/3 cup maple syrup
    • 1/2 cup milk
    • 6 tablespoons butter, melted
    • 1 cup blueberries

    Instructions

    1. Preheat oven to 400° and grease 12 muffin cups or line with paper liners.
    2. In a medium bowl, whisk together the flour, baking powder, baking soda and salt.
    3. In a small bowl, whisk together the egg, maple syrup, milk and melted butter. Add to flour mixture and stir until just combined. Carefully fold in berries.
    4. Spoon into 12 muffin cups and bake until golden brown, about 15-18 minutes.

    Notes

      • Blueberries: Of course you can and should use fresh blueberries especially when we are in blueberry season, but frozen ones will also work – make sure you thaw them out first to let out any extra liquid from the freezing process.

      • Maple Syrup: Use the real stuff. Since this is the main sweetener for these muffins, the better the syrup, the better the muffins!

      • Milk: You can use either whole milk or low-fat for this recipe. Don’t use skim, as it doesn’t have enough heft for the texture you want.

      • Muffin Liners: You don’t have to use these, although I find they work best with fruit recipes like this one where the fruit might stick to the pan.

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    Reader Interactions

    Comments

    1. Marilia says

      December 05, 2024 at 1:44 pm

      Hello Kate,
      Your recipe looks so tempting, but I have a question about using Blueberries which are not frozen nor fresh. I bought some blueberries from Costco in a plastic jar. Quite firm & dry and not sweetened. Must I pretreat them before using?

      Reply
      • Kate Morgan Jackson says

        December 05, 2024 at 2:33 pm

        Hi Marilia! You will get a better result from those blueberries if you rehydrate them first, and it’s not too hard! Put them in a bowl, cover them with hot water and let them sit for about 30 minutes, then drain them thoroughly. They won’t be as soft as fresh blueberries but they will be much more tender. Hope this helps and happy baking! :)

        Reply
    2. Jenna says

      October 07, 2024 at 10:09 am

      Finally a good tasting muffin without a ridiculous amout of sugar. This will probably be my go to blueberry muffins.

      Reply
      • Kate Morgan Jackson says

        October 07, 2024 at 1:35 pm

        Hi Jenna and I am so glad to hear that this is going to be the blueberry muffin that gets made on repeat in your kitchen! Happy Monday. :)

        Reply
    3. FJ says

      May 27, 2024 at 12:10 pm

      I wanted to make blueberry muffins with maple syrup and when this recipe came up, it sounded perfect. I used 1 cup wheat flour and 3/4 cup oatmeal which added a nice texture. I used frozen blueberries without thawing. The juices turned the batter darker but the taste was fine. Maple syrup added the right amount of natural sweetness. Thank you!

      Reply
      • Kate Morgan Jackson says

        May 28, 2024 at 2:15 pm

        Hi FJ and thanks for sharing your version of these muffins! I’m so glad they worked for you! :)

        Reply
    4. Jill Dalbacka says

      March 05, 2024 at 8:19 am

      Made these for book club this morning. Quick, easy, very tasty, great texture. I did add about half a cup of cooked wild rice because it tied in with the book we read this month. Were absolutely great!

      Reply
      • Kate Morgan Jackson says

        March 05, 2024 at 3:23 pm

        Hi Jill and that is super creative with the wild rice! So glad the were a hit with book club. :)

        Reply
    5. Christy says

      December 24, 2023 at 10:56 am

      THANK YOU!!! These muffins were exactly what I was looking for! They were just delicious. My 7 year old daughter asked if I could give you 8 stars. Lol. I did use frozen blueberries and they still came out perfect! Followed everything else to a T. And these seem like a great base muffin for changing add-ins, so I’m excited to play around! Yay! Thank you so much.

      Reply
      • Christy says

        December 24, 2023 at 11:02 am

        Frozen blueberries without thawing!

        Reply
      • Kate Morgan Jackson says

        December 27, 2023 at 10:26 am

        8 stars – you made my whole day!! And good to know about the frozen blueberries – thank you so much! Happy New Year!

        Reply
    6. Phil says

      August 10, 2022 at 10:42 am

      Do you use salted or unsalted butter?

      Reply
      • Kate Morgan Jackson says

        August 10, 2022 at 2:45 pm

        Hi Phil! I always use salted butter in pretty much every recipe, but either one will work just fine. :)

        Reply
    7. Sheri McCaskill says

      November 06, 2020 at 3:07 pm

      I’m eating one right now. They are delicious. An easy yet super tasty recipe! Thank you for sharing it.

      Reply
      • Kate Morgan Jackson says

        November 09, 2020 at 9:22 am

        Hi Sheri and yay! I’m so glad – I do love any recipe with maple syrup. :) Happy Monday!

        Reply
        • avery says

          December 28, 2023 at 3:35 pm

          if using the small frozen blueberries i think you would get more of a blue berry taste if you did a cup and 1/2 of blueberries

          Reply
          • Kate Morgan Jackson says

            December 29, 2023 at 1:52 pm

            Hi Avery! You need to use the same amount of blueberries in order for the batter to hold together, but the tiny berries will definitely give you more berries per bite, so that could give it more of a berry taste. I’d love to know how these turn out for you if you decide to make them that way. Happy New Year!

            Reply
    8. Sangitha says

      May 21, 2020 at 7:13 pm

      These were so moist and delicious! Thank you so much. I used GF flour, coconut milk and used 1\3 cup maple syrup instead of 2\3 cup and added water to replace the liquid. It quite sweet perhaps because of the coconut milk. Thank you again.

      Reply
      • Kate Morgan Jackson says

        May 22, 2020 at 10:21 am

        I’m so glad you loved them, and that you worked out a gluten-free version! :)

        Reply
    9. Jo Ann Caudill says

      July 12, 2019 at 3:33 am

      Best blueberry muffins I’ve tasted in a long time. I made them with whole wheat pastry flour.

      Reply
      • Kate Morgan Jackson says

        July 12, 2019 at 4:32 pm

        Jo Ann! I’m so glad you liked them – isn’t blueberry season the best? :)

        Reply
    10. Lynne Savino says

      June 29, 2019 at 9:59 am

      I don’t know enough about the science of buttermilk, but what do you think about substituting it for the regular milk?

      Reply
      • Kate Morgan Jackson says

        June 29, 2019 at 10:25 am

        You definitely can! It will give the muffins a slightly tart taste (because buttermilk is basically a soured form of milk). If your buttermilk is super thick, I would thin it out with a little water, still using 1/2 cup liquid total. Mind you, I’ve never tried them with buttermilk but this is my educated guess! If you do try them this way come back and tell us how they came out, ok? xoxo!

        Reply
    11. Rae says

      February 05, 2017 at 1:26 am

      These were great and so easy. I made them as mini-muffins for my toddler (who was very impressed). They took about 11 minutes to cook at that size.

      Reply
      • Kate says

        February 05, 2017 at 1:54 pm

        I love when things are toddler approved! :) and thanks for the baking time on the mini version!

        Reply
    12. Justine says

      November 08, 2016 at 8:38 pm

      I’d been discouraged baking lately, but this recipe actually turned out perfectly, restoring some confidence lol!
      I used frozen mixed berries, soaked in warm watter, mashed some large berries. I also added 2 teaspoons of cinnamon, but that’s just a preference.
      The recipe yielded 16 muffins with my tin, but they were moist and tasty, not overly sweet but fragrant -thanks to the cinnamon.
      Thanks!

      Reply
      • Kate says

        November 13, 2016 at 3:56 pm

        I’m so glad – and love your addition of the cinnamon! :)

        Reply
    13. Liz says

      July 16, 2013 at 7:56 pm

      Thanks for a great recipe! I used 1 cup AP flour and 3/4 cup whole wheat flour. Used wild blueberries foraged from a local park. A healthy treat for the kids – and the love it!

      Reply
    14. ry says

      September 28, 2012 at 5:46 pm

      very good stuff here kate! quick, easy and great tasting! you’re definitely helping me to keep the ‘awesome mom’ thing going on! :) thanks again!

      Reply
      • Kate says

        September 29, 2012 at 11:48 am

        Hurray! And I’m sure you are an awesome mom in many ways. :)

        Reply
    15. Katie says

      August 29, 2009 at 8:46 pm

      Made these this morning – I like that they're not as sweet as some other muffin recipes I've tried. They really are like eating pancakes in a cup! My sister enjoyed them too. Thanks, Kate and Toni.

      Reply
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    Kate from Framed Cooks

    Hi, I’m Kate! I’m a recipe writer, food photographer and devoted bacon lover. I’m so glad you’re here!

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