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    Framed Cooks ยป Recipes ยป Breakfast and Brunch

    Savory Oatmeal with Eggs

    Published: Sep 15, 2019 ยท Modified: Sep 17, 2024 by Kate Morgan Jackson ยท This post may contain affiliate links ยท 35 Comments

    Jump to Recipe

    Oatmeal isn’t just for breakfast anymore, it also makes a fabulous healthy dinner! Try some savory oatmeal with eggs for a quick and satisfying light supper.

    Savory Oatmeal in a bowl with a spoon.
    Jump to:
    • Why we love this recipe
    • Ingredients you need
    • Ingredient notes and substitutions
    • Hereโ€™s how you make this recipe
    • Recipe FAQs
    • Other oatmeal recipes we love
    • What to serve with this recipe
    • We want to know what you think!
    • Savory Oatmeal with Eggs

    Why we love this recipe

    Oatmeal is always and forever a scrumptious and satisfying choice for breakfast, either plain or jazzed up with with some sweet flavor. And don’t even get me started on the wonderment that is Overnight Oats.

    But if you told me I could only have oatmeal one way for the rest of my life (please don’t tell me that 😳) I would pick this recipe for savory oatmeal. With an egg on top.

    This speedy recipe is a lunchtime favorite in my house. It cooks up some rolled oats the way you usually do, and then adds a handful of cheese that melts into the warm oats.

    And while you can absolutely stop there, I can never resist adding an egg. Here’s how you poach a perfect egg, and here’s how you fry a perfect egg, and either way is just the ticket for adding some protein to this healthy oatmeal dish.

    And if I am feeling super sassy, especially if I am making this for a light supper, I sprinkle some scallions on top.

    One way or the other, this takes about fifteen minutes from walking into the kitchen to sitting down with a bowl of creamy, cheesy oatmeal. Happy sigh.

    Ingredients you need

    Ingredients for savory oatmeal with eggs on a marble counter.

    Ingredient notes and substitutions

    • Oatmeal: We like regular rolled oats for this recipe, but you can use any kind (instant, steel-cut, etc) as long as you follow the cooking instructions on the package.
    • Cheese: Cheddar is our first choice, but any melty cheese will work…American, Muenster, Monterey Jack and yes, Velveeta!
    • Garnishes: If you are looking to level up, chopped scallions, chives and parsley are all lovely. So is a nice grinding of black pepper!

    See the recipe card for full information on ingredients and quantities and nutritional information.

    Here’s how you make this recipe

    Cooked oatmeal in a pot.

    STEP 1: Cook up some rolled oats the way you usually do…bring a cup of water to a boil and add a half cup of oats, and let it all simmer for about five minutes.

    Savory oatmeal with cheese in a pot.

    STEP 2: When the oats are done, stir in a half cup of shredded Cheddar cheese. Give it a stir.

    A bowl of savory oatmeal with a poached egg on top.

    STEP 3: You can stop at the cheese part, but I highly recommend topping your bowl of cheesy oatmeal with your favorite version of a soft cooked egg. Poached eggs , soft-boiled, over-easy eggs…it’s your choice, just so long as the yolk is still nice and creamy. 

    Because now you are going to plunk that egg into your bowl of cheesy oatmeal, and then break the egg up just a little so the yolk melts in.

    Scatter a few scallions on top if you want, and then a grinding of fresh pepper, and you are done!  

    Recipe FAQs

    How do you poach an egg?

    I am SO glad you asked, because this is one of the simple things I am so glad to have figured out. So much that I wrote a whole post on how to poach an egg, and you can find all the details right here!

    Can I use a different kind of cheese?

    Yep! Anything that is shreddable and meltable will work. Try it with grated Swiss, shredded mozzarella or even good old chopped up Velveeta.

    Can I use instant oats, or steel cut oats?

    You can! I like this best with regular rolled oats, but as long as you cook them according to the package directions, any kind of oats will work.

    Have a question that I didn’t cover?

    Drop your question in the comments section below and I promise to answer pronto!

    Go give your oatmeal some love now, okay?

    Other oatmeal recipes we love

    • Rum Raisin Oatmeal Cookies in a stack.
      Rum Raisin Oatmeal Cookies
    • Chai spiced oatmeal in a bowl.
      Chai Spiced Oatmeal
    • brown butter oatmeal with apples
      Toasted Brown Butter Oatmeal with Apples
    • Overnight No Cook Oatmeal

    Looking for more comfort food inspiration? Here is our complete collection of comfort food recipes!

    What to serve with this recipe

    • Maple syrup blueberry muffins on a white plate with a cup of tea.
      Maple Syrup Blueberry Muffins
    • shredded pot roast
      Mimosa Fruit Salad
    • Middle of the cinnamon roll muffins on a cloth.
      Middle Of The Cinnamon Roll Muffins
    • Brown sugar bacon on a platter.
      Brown Sugar Bacon

    We want to know what you think!

    If you try this recipe, we would love to hear how it came out for you! I’d be super grateful if you could leave a star rating (you pick how many stars! 🌟 ) and your thoughts in the Comments section.

    Print

    Savory Oatmeal with Eggs

    Savory Oatmeal in a bowl with a spoon.
    Print Recipe
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    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 5 reviews

    Oatmeal isn’t just for breakfast anymore, it also makes a fabulous healthy dinner! Try some savory oatmeal with soft-cooked eggs and cheddar.

    • Author: Kate Morgan Jackson
    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Total Time: 15 minutes
    • Yield: 1 serving 1x
    • Category: Dinner
    • Method: Stovetop
    • Cuisine: American
    • Diet: Vegetarian

    Ingredients

    Scale
    • 1/2 cup rolled oats
    • Coarse salt and fresh ground pepper
    • 1 egg
    • 1/2 cup shredded sharp Cheddar
    • 1 tablespoon sliced scallions (optional)

    Instructions

    1. Bring 1 cup water to boil in small saucepan. Add oats and pinch of salt and simmer until tender, about 5 minutes. Add 1/4 cup cheddar and stir.
    2. Meanwhile, soft-cook the egg in whatever way you like best. Soft-boiled, poached or over easy will all work, so long as the egg yolk is still a little liquid and creamy.
    3. Ladle oatmeal into bowl. Sprinkle with remaining cheddar and top with cooked egg. Scatter scallions on top and eat at once.

    Notes

      • Oatmeal: We like regular rolled oats for this recipe, but you can use any kind (instant, steel-cut, etc) as long as you follow the cooking instructions on the package.

      • Cheese: Cheddar is our first choice, but any melty cheese will work…American, Muenster, Monterey Jack and yes, Velveeta!

      • Garnishes: If you are looking to level up, chopped scallions, chives and parsley are all lovely. So is a nice grinding of black pepper!

    Did you make this recipe?

    Share a photo and tag @FramedCooks on Facebook or Instagram…we want to see it!

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    Comments

    1. Rachel S says

      February 21, 2025 at 11:50 am

      Tried this for breakfast this morning and followed recipe as written, then added some crumbled bacon. I do wish I had some scallions to add, but Iโ€™ll try that next time. Absolutely delicious, whether for dinner or breakfast, Iโ€™ll be making this again!

      Reply
      • Kate Morgan Jackson says

        February 22, 2025 at 11:38 am

        Hi Rachel and hurray! Welcome to the wonderful world of savory oatmeal! :)

        Reply
    2. Anthony Smith says

      December 08, 2024 at 7:21 am

      This savory oatmeal recipe looks absolutely delicious and such a comforting twist on the traditional sweet version! The combination of creamy oats with the soft-cooked egg sounds like the perfect balance of flavors and textures. I love how customizable it is with toppings tooโ€”it’s such a versatile dish.

      Do you have any tips for making the egg perfectly soft-cooked every time? Iโ€™d love to try this for breakfast this weekend. Thank you for sharing such a creative and hearty recipe!

      DigiFlowX

      Reply
    3. PicsRetouch says

      July 27, 2024 at 5:59 am

      Thanks for sharing your thought. I eat oatmeal with a twist: egg and cheese every morning. Itโ€™s the best healthy option as it adds extra sources of protein.

      Ansu Man
      Photo Retoucher

      Reply
      • Kate Morgan Jackson says

        July 27, 2024 at 11:47 am

        Hi Ansu and yes! In addition to being delicious, it’s also nice and healthy!

        Reply
    4. david conway says

      February 06, 2023 at 4:34 am

      I just love your Recipe. It was very delicious!!

      Reply
    5. david conway says

      February 06, 2023 at 4:33 am

      I just love your Recipe.

      Reply
    6. William Thomas says

      February 04, 2023 at 4:43 am

      I eat oatmeal every morning – the sugary variety though! What can I say, I’m a traditionalist. But for dinner, I would love to have oatmeal with a twist: egg and cheese. It’s a super healthy option as it adds extra sources of protein.

      William Thoams
      Professional Jewelry Retoucher

      Reply
    7. Perfect Retouching says

      February 04, 2023 at 4:39 am

      I eat oatmeal every morning – the sugary variety though! What can I say, I’m a traditionalist. But for dinner, I would love to have oatmeal with a twist: egg and cheese. It’s a super healthy option as it adds extra sources of protein.

      Reply
    8. Marzia says

      May 22, 2022 at 10:20 am

      This recipe is excellent. I am forwarding it to my friends so they can have a good read.

      Reply
      • Kate Morgan Jackson says

        May 26, 2022 at 10:09 am

        Thanks so much!

        Reply
    9. Daniel Baca says

      March 27, 2021 at 6:39 am

      Wow, pretty cool tips. I really appreciate your post. I definitely visit this blog again

      Reply
    10. Maura Cooper says

      September 16, 2019 at 2:13 pm

      That opened soft cooked egg is downright sexy! Please tell your Southern daughter that I love oatmeal too! I especially like Trader Joe’s with flax and chia and quinoa. It makes a wicked good topping for any fruit crumble, too.

      Reply
      • Kate Morgan Jackson says

        September 17, 2019 at 10:17 am

        A fellow oatmeal lover!! I will definitely tell her. :) :)

        Reply
    11. Adele says

      January 22, 2019 at 3:59 am

      So excellent recipe. I am going to forward this article with my all friends. Pretty sure all of going to have a very good read. I appreciate you for sharing!

      Reply
    12. Kelly says

      May 02, 2012 at 7:46 pm

      LOVE Oatmeal! Sweet or savory, it’s delish! This looks wonderful!

      Reply
      • Kate says

        May 05, 2012 at 6:54 am

        Thanks! I could eat oatmeal every day, I think! :)

        Reply
    13. Amanda says

      June 08, 2011 at 4:23 pm

      This is one of my favourite combinations, although my roommates tend to look at me as if I've got three heads!

      Reply
    14. Nutmeg Nanny says

      April 01, 2011 at 4:58 pm

      That looks amazing! I never think to eat my oatmeal savory…now I know I should!

      Reply
    15. Lauren says

      March 31, 2011 at 3:44 pm

      had this for dinner last night – ridiculously delicious! the husband was skeptical but totally dug it. thank you!

      Reply
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