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    Framed Cooks ยป Recipes ยป Recipes

    Hearty Chicken Cauliflower Soup

    Published: Oct 19, 2021 ยท Modified: Mar 8, 2023 by Kate Morgan Jackson ยท This post may contain affiliate links ยท Leave a Comment

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    This easy, healthy recipe for Hearty Chicken Cauliflower Soup will warm you up inside and out. Thick and creamy with exactly zero cream!

    Hearty Chicken Cauliflower Soup

    PIN this recipe for Hearty Chicken Cauliflower Soup now… So you can make it later!

    As much as I love summer – and I absolutely DO love summer, and am already weepy at the disappearance of the heirloom tomatoes and local peaches…I am always cheered by the onset of Soup Season.

    This easy recipe for hearty chicken cauliflower soup is one of 102 soup recipes on this here site – I just counted.

    Which means I could make soup for dinner for more than two months straight if I wanted to, and now that there is a snap in the air, I just might want to.  (Carolina Dream House Crowd: You Have Been Warned.)

    Speaking of weather, this is what it looked like out my back door the other morning…

    foggy Carolina morning

    …misty, foggy, just a little chilly…in other words, Soup Weather!

    How to make hearty cauliflower chicken soup!

    First you need to prep your cauliflower. They can look intimidating, but once you get the hang of it, it’s actually pretty easy!

    Pull or cut off any of those green leaves, and then cut your cauliflower in half right down the middle, and then in quarters. Now you should be able to break off those cute little cauliflower florets, and you can use a knife to cut off any stubborn ones.

    cauliflower

    Now! Heat a little olive oil in a medium skillet over medium high heat and saute a peeled and chopped sweet onion until it is tender, about 3 to 5 minutes. Set aside.

    Fill a large pot with water and add 4 quartered Yukon Gold potatoes. Bring to a boil and boil for 5 minutes. Add your cauliflower and boil for 5 minutes more until both the potatoes and the cauliflower are tender (you can test by poking both with a paring knife – it should slide in easily). Drain.

    Add the cooked onions, potatoes and cauliflower to the blender (you may have to do this in two batches). Pour in 3 cups of broth and a teaspoon of dried thyme and blend it up until everything is nice and smooth.

    Taste and season with salt and pepper – I usually like about 1 1/2 teaspoons of salt in my batch of soup, but you add what tastes right to you.

    Pour the soup into a mixing bowl and stir in two cups of cooked and shredded chicken. Ladle into bowls, garnish a little thyme and serve it up.

    More tips for making hearty cauliflower chicken soup!

    Can I use Idaho or russet potatoes instead?

    Yep! I love the buttery, smooth texture of Yukon Golds, but russets and Idahos will also work just fine.

    Can I leave out the chicken to make this vegetarian?

    You can – you will also need to swap out the chicken broth for either vegetable broth or water. It will have a lighter taste, and may need a little extra seasoning.

    Can I make this ahead?

    You definitely can, and even if you don’t, make some extra for leftovers! Simply reheat over medium low heat on the stove. Leftover soup = happiness!

    I still don’t totally understand the cauliflower cutting process – help!

    I’m here for you. Or actually, the amazing Elise at Simply Recipes is here for you – check out her step-by-step guide with pictures!

    This is a perfect way to use up leftover cooked chicken, and if you don’t happen to have any leftover cooked chicken on hand, you can pick up a rotisserie chicken at the supermarket and it will work just fine.

    Now go snuggle into your favorite sweater – it’s that time of year! Happy sigh.

    OTHER HEARTY SOUP RECIPES WE LOVE!

    Winter Vegetable Soup
    Warm, thick, creamy winter vegetable soup that is chock full of winter veggies and not a drop of cream! The perfect winter comfort food.
    Winter Vegetable Soup
    Warm, thick, creamy winter vegetable soup that is chock full of winter veggies and not a drop of cream! The perfect winter comfort food.
    Slow Cooker Beef Barley Soup
    This easy recipe for slow cooker beef barley soup is not only hearty and delicious, but it makes enough for supper and leftovers and then some!
    Slow Cooker Beef Barley Soup
    This easy recipe for slow cooker beef barley soup is not only hearty and delicious, but it makes enough for supper and leftovers and then some!

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    Hearty Chicken Cauliflower Soup

    Hearty Chicken Cauliflower Soup
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    This easy, healthy recipe for Hearty Chicken Cauliflower Soup will warm you up inside and out. Thick and creamy with exactly zero cream

    • Author: Kate Morgan Jackson
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Total Time: 30 minutes
    • Yield: 6 1x
    • Category: Lunch
    • Method: Stovetop
    • Cuisine: American
    • Diet: Gluten Free

    Ingredients

    Scale
    • 2 tablespoons olive oil, plus extra for garnish
    • 1 sweet onion, peeled and chopped
    • 4 large Yukon Gold potatoes, quartered (you can peel them if you want to, but I just scrub them and leave the skins on)
    • 1 small head of cauliflower, cut into florets
    • 3 cups chicken broth
    • 1 teaspoon dried thyme
    • Salt and pepper to taste
    • Two cups shredded cooked chicken, room temperature

    Instructions

    1. Heat the oil in a medium skillet over medium high heat and saute the onion until tender, about 3 to 5 minutes. Set aside.
    2. Fill a large pot with water and add potatoes. Bring to a boil and boil for 5 minutes. Add cauliflower and boil for 5 minutes more until both the potatoes and the cauliflower are tender. Drain.
    3. Add cooked onions, potatoes and cauliflower to the blender (you may have to do this in two batches). Pour in broth and thyme. Process until everything is nice and smooth. Taste and season with salt and pepper – I usually like about 1 1/2 teaspoons of salt in my batch of soup, but you add what tastes right to you.
    4. Pour the soup into a mixing bowl and stir in most of the chicken. Ladle into bowls and garnish with a little more thyme. Feel very cozy.

    Equipment We Used to Make This Recipe

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    Ladle

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    Blender

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    Medium Skillet

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    Notes

    Need to add something to your kitchen equipment to make this recipe? Below are some of the items we used in the Framed Cooks kitchen to help cook this up. These are affiliate links to things we use and love, which helps to pay for all that bacon I keep buying (without any extra cost to you)!  Thanks for using them to keep our kitchen cooking…xoxo!

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    Updated (and made even more delicious!) from a previously published Framed Cooks post!

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    Kate from Framed Cooks

    Hi, Iโ€™m Kate! Iโ€™m a recipe writer, food photographer and devoted bacon lover. Iโ€™m so glad youโ€™re here!

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