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Grilled Tuna with Sesame Noodles

Grilled tuna with sesame noodles on a plate.

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5 from 1 review

This recipe cooks up a delicious grilled tuna with sesame noodles supper in just minutes for a light, healthy, and satisfying meal.

Ingredients

Scale
  • 1 tuna steak, about one pound
  • 2 tablespoons olive oil
  • Salt and pepper
  • 12 ounces linguine
  • 1/4 cup soy sauce
  • 2 tablespoons sugar
  • 3 cloves garlic, minced
  • 2 tablespoons rice vinegar
  • 2 to 3 tablespoons sesame oil
  • 4 tablespoons canola oil
  • 2 tablespoons hot water
  • 3 green onions, sliced thin
  • Bibb or other soft lettuce, torn into bite sized pieces

Instructions

  1. Place tuna, 2 tablespoons olive oil and salt and pepper in a ziplock bag. Gently rotate until tuna is coated, and set aside in the fridge while you make the noodles.
  2. While the pasta is cooking, whisk soy sauce, sugar, garlic, rice vinegar, canola oil and hot water together in a large bowl.
  3. Add the warm pasta to the bowl with the sauce and toss to coat.
  4. Grill tuna for 1-2 minutes per side over hot grill.
  5. Slice tuna into thin slices. Divide lettuce among plates, top with noodles and tuna slices, sprinkle with green onions and toss.

Notes

While you can serve this hot, it is also lovely served room temperature, especially if the temperatures are high!