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Weekly Meal Plans » July Week 4 Meal Planner!

July Week 4 Meal Planner!

By Kate Morgan Jackson

This week’s meal planner includes recipes for your new favorite peach pie, and the perfect recipe to celebrate National Lasagna Day without heating up the whole kitchen!

July Week 4 Meal Planner

Hi my friends, and here comes your meal planner for the last week of July (what???)!

We have only one food holiday this week but and I have a great recipe all picked out for that one.   If you want to get directly to this week’s recipes, just scroll on down. 

But if you want some color commentary on why I picked what I picked, read on!  

First up, I don’t know how things are by you, but we are STILL sizzling away out here in the North Carolina countryside, but hey, peaches and tomatoes and corn are all in season, so in my book that evens things out.   

fresh peaches

So let’s kick things off with our first Main Meal of the week, which also happens to be my vote for celebrating this week’s National Food Day which is…July 29, National Lasagna Day! 

Why the folks who are in charge of these things picked what is usually a piping hot casserole in the dead center of summer…who knows?   But I have you covered with a light and cool recipe for Summer Lasagna, which requires exactly NO time in the oven.  

summer lasagna recipe

Also on the lighter side of supper, I have some Oven Steamed Mussels for you…otherwise known as the best way to cook a whole passel of mussels without them falling out of the sides of your biggest skillet.  AND, it involves bacon.  

oven steamed mussels

If you feel like cranking up the grill, you are going to love this recipe for Steak Panzanella Salad – it’s a hearty salad packed with veggies and bread and yep, delectable grilled steak.  

steak panzanella salad

More in a seafood kinda mood?  We love our recipe for Low Country Boil Skillet, which is a speedier version of this Southern shrimp, corn, potato and sausage classic.  

low country boil skillet recipe

This week’s light meal is one of my favorite ways to use up leftover chicken, and that is a cool and scrumptious Tarragon Chicken Salad.  YUM.  

tarragon chicken salad

And you know I never leave out dessert, so with those peaches now in season, how about a Peach Slab Pie?  Slab pies are my fave – super easy and they slice up so nicely.  

Peach slab Pie slice

As always, we will be sharing another new menu next Saturday morning, full of dinners that feature seasonal ideas and ingredients (and dessert!)

And as usual, I’m not giving you a recipe for all seven days of the week, because I’m a firm believer in taking a day or two off from the kitchen.

This will also give you the chance to work in some of your own favorites – or just do takeout!

You can always find our previous menus here, in case you want to mix things up!

Happy summertime cooking!

summer lasagna recipe

Main Meal One

Summer Lasagna!

This fresh and easy summer lasagna requires sweet summer veggies and exactly NO baking in a hot oven! The perfect summer supper.

oven steamed mussels

Main Meal Two

Oven Steamed Mussels with White Wine and Bacon!

Use your roasting pan for making oven steamed mussels with white wine and bacon in this fast and easy recipe! A quick and delicious seafood supper.

steak panzanella salad

Main Meal three

Steak Panzanella Salad!

This recipe for steak panzanella salad is a glorious and easy combo of steak, tomatoes, bread and basil…the perfect summer dinner. Take advantage of those sweet summer tomatoes and glorious basil while it is still local and fresh!

low country boil skillet recipe

Main Meal four

Low Country Boil Skillet!

This no fuss recipe for Low Country Boil Skillet features all the ingredients of this Southern classic in an easy to eat way!

tarragon chicken salad

Light Meal

Tarragon Chicken Salad!

Chicken salad is even better with herbs and walnuts! This creamy tarragon chicken salad is guaranteed to be a summer lunch favorite.

Peach slab Pie slice

What’s For Dessert?

Peach Slab Pie!

Homemade peach pie is a breeze with this peach slab pie recipe! Easy to make, easy to serve and perfect for a peach loving crowd.


MEAL PLANNING RESOURCES!

Introducing The Framed Cooks Weekly Meal Plan!
Introducing a weekly meal plan that will give you ideas for dinners, side, and of course dessert! A new plan every Saturday on Framed Cooks.
Introducing The Framed Cooks Weekly Meal Plan!
Introducing a weekly meal plan that will give you ideas for dinners, side, and of course dessert! A new plan every Saturday on Framed Cooks.
Weekly Menu Planning 101
Want even MORE menu planning ideas? Here are my Weekly Menu Planning 101 tips!
Weekly Menu Planning 101
Want even MORE menu planning ideas? Here are my Weekly Menu Planning 101 tips!
Framed Cooks’ Top Ten Quick Kitchen Organizing Tips
An organized kitchen is a happy kitchen, and so here are Framed Cook’s Top Ten quick kitchen organizing tips!  Guaranteed to make your kitchen a cleaner, merrier place.
Framed Cooks’ Top Ten Quick Kitchen Organizing Tips
An organized kitchen is a happy kitchen, and so here are Framed Cook’s Top Ten quick kitchen organizing tips!  Guaranteed to make your kitchen a cleaner, merrier place.
My Top 15 Essential Kitchen Tools
My top 15 essential kitchen tools that I can’t live without! From my blender to my mason jars, here are the things that make me a better cook.
My Top 15 Essential Kitchen Tools
My top 15 essential kitchen tools that I can’t live without! From my blender to my mason jars, here are the things that make me a better cook.
All About Blueberries!
Here is everything you need to know about how to buy, store and cook with fresh blueberries!
All About Blueberries!
Here is everything you need to know about how to buy, store and cook with fresh blueberries!
How To Buy, Store and Cook With Strawberries
Here is everything you need to know about how to buy, store and cook with fresh strawberries!
How To Buy, Store and Cook With Strawberries
Here is everything you need to know about how to buy, store and cook with fresh strawberries!
Kitchen Tips: The Dinner Party Playlist
There’s nothing like some music to get things cooking in your kitchen!
Kitchen Tips: The Dinner Party Playlist
There’s nothing like some music to get things cooking in your kitchen!
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Kate Morgan Jackson

Hi there!  I’m Kate, and I’m a recipe writer, food photographer and devoted bacon lover.  I started Framed Cooks in 2009, and my mission is to create and share family-friendly recipes that make cooking both easy and fun…yes, I said FUN!  My kitchen is my happy place, and I want yours to be that place too.  And if you make this recipe, I would love you to tag @FramedCooks on Instagram so I can see the deliciousness!as seen in logos

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Published on July 23, 2022

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Hi, I’m Kate! I’m a recipe writer, food photographer and devoted bacon lover. I’m so glad you’re here!

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