Spinach Feta Oven Frittata

  • Author: Kate Morgan Jackson
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x
  • Category: Dinner
  • Method: Stovetop, Oven
  • Cuisine: American


This easy recipe for spinach feta oven frittata cooks up perfectly in your favorite cast iron skillet! Eggs and veggies, it’s what’s for dinner.


  • 1 pound baby spinach
  • 2 tablespoons olive oil
  • 8 eggs
  • 4 ounces feta cheese
  • Sea salt and pepper
  • Dried oregano


  1. Preheat oven to 350.
  2. Heat olive oil in a large skillet over medium high heat. Saute spinach until wilted, and then transfer to a 10 inch oven-safe skillet (I use my cast iron skillet).
  3. Beat eggs until frothy and pour over spinach.
  4. Crumble feta and sprinkle over eggs. Season with a pinch of salt and a grinding of pepper.
  5. Bake for 30 minutes or until eggs are set. Sprinkle liberally with ground oregano. Cool slightly, cut into wedges and serve.