Mustard Tuna Salad

  • Author: Kate Morgan Jackson
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 1x
  • Category: Dinner
  • Method: No Cook
  • Cuisine: American


Liven up your lunchtime with this easy and flavorful recipe for mustard tuna salad. Hold the mayo and bring on the mustard!


  • One 7 ounce jar of tuna packed in oil
  • 1 dill pickle, chopped
  • 1 cup halved cherry tomatoes
  • 1/4 cup fresh parsley, chopped
  • 3 teaspoons mustard
  • 1/4 cup olive oil
  • Fresh ground pepper
  • Chopped lettuce


  1. Place the tuna in a bowl and flake with a fork.
  2. Stir in pickle, tomatoes and parsley.
  3. Whisk together mustard, oil and a little fresh ground pepper. Drizzle half into tuna mixture, mix and taste. Add more dressing as needed.
  4. Scoop tuna salad onto chopped lettuce and serve.