Roasted Salmon with Mango Salsa

  • Author: Kate Jackson
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop and Oven
  • Cuisine: American


Roasted salmon with mango salsa is a delicious way to get in and out of your kitchen quickly with an elegant summery supper!


  • 1 pound salmon filet
  • Olive oil
  • Salt and pepper
  • 2 mangoes, peeled, pitted and cut into small chunks
  • 1 cucumber, diced
  • Juice from 1 lime
  • 1/2 small red onion, diced
  • One jalapeño pepper, seeds removed and diced finely (use less if you don’t like things spicy!)
  • 1 pound baby spinach
  • 1/2 cup cashews, chopped coarsely


  1. Preheat oven to 450. Place salmon on foil lined baking sheet, brush with olive oil, sprinkle with a little salt and pepper and roast for 15 minutes.
  2. While the salmon is roasting, make the salsa: combine mango, cucumber, lime juice, onion and jalapeño in a bowl and mix gently. Taste and season with salt and pepper.
  3. Place the spinach in a large deep skillet over medium heat. Toss with tongs until spinach is wilted.
  4. Divide spinach among plates, place pieces of roasted salmon on top, cover with a generous amount of salsa and garnish with chopped cashews. Serve at once.