Ingredients
- 2 cups chick peas, drained and rinsed
- 1 teaspoon cumin
- 1 clove of garlic, peeled
- 4 tablespoons tahini
- Juice from one lemon
- 2 tablespoons olive oil, plus more for swirling
- 2 cups cold water
- Salt and pepper to taste
Garnish
- 1/2 cup chopped tomato
- 1 shallot, chopped fine
- 1/2 cup chopped cucumber
- 2 tablespoons chopped parsley or mint
- 1/4 cup feta cheese
Instructions
- Put chick peas, cumon, garlic, tahini, lemon juice and olive oil into a food processor and process until smooth. Pour water in through the feeding tube and process again.
- Place a fine mesh strainer over a bowl and pour the soup through the strainer into the bowl. Stir the strainer contents to help separate the liquids from the solids.
- Season to taste with salt and pepper. At this point you can eat it as is, or chill it further in the fridge.
- To make the garnish, combine all the garnish ingredients in a small bowl and stir gently. Spoon onto the top of the soup and swirl a little olive oil on top.
4547.1 g357.4 mg24.6 g4.8 g0 g48.4 g10.1 g16.2 g11.1 mg